Brian Kates
Forest therapy guide
About
In Touch Forest Immersion, LLC
ITFI was incorporated in 2026 with the sole purpose of bringing the healthful benefits of nature to others, and particularly to populations with higher actual and systemic barriers that limit their access, including low-income individuals and urban dwellers. Other populations of interest include providers in the health and medical fields, educators, athletes and those experiencing moderate to high levels of stress and anxiety.Background
• Association of Nature and Forest Therapy (ANFT) certified guide
• Licensed Professional Counselor Candidate (LPCC)
• Credentialed Secondary School Counselor
• Certified Parks and Recreation Professional (CPRP)
• Backcountry First Aid certified
Throughout out my life, my greatest joys have been being active in nature and serving others. As an avid trail runner, much of my relationship with nature has been in the form of competitive racing, backpacking and mountain biking. In my relative new relationship with forest therapy, the deliberate intention to experience these liminal lands slowly and through our senses has had a profoundly therapeutic impact beyond that which is felt when engaged in active sport.Get in touch with In Touch!!
4est PHILOSOPHY
The “4-est” and significance of 4, Fore, For and Phor
The number 4 is associated with foundation, stability, order, structure and luck as seen in such things as seasons, compass directions, a house and chair, a four-leaf clover and states of matter (liquid, solid, gas, plasma).
Fore is an Old English word that describes something earlier in time as well as something in front.
For is a simple word that helps define a very important and complex matter – purpose. What follows this word are such things as goals, intentions, desires and perceptions.
Phor originates in the Greek language and combines with other letters (e.g., euphoria) to create a word that means carrier, bearer or producer.
Guided walks will seek to incorporate each of these important concepts and components of life through the therapeutic enchantment of the “4-est” in 4 primary ways:
4 Seasons: Experiences will be offered throughout the year, to experience all facets of the forest.
4 Experiences: Traditional; In combination with hike, run; Full Moon; Family
4 Components: Incorporation of the standard sequence (threshold, sensory, formal invitations, ceremony) is common to each experience
4Tune: practicing gratitude from a framework of understanding and defining how we are lucky, wealthy and prosperous
Contact
Get in touch with In Touch
P: 719-623-7153
E: [email protected]
Facebook: @intouchimmersiontherapy
Instagram: @intouchforestimmersion
Click the links below!
CALENDAR
Forest immersions coming soon!
FAQHow do I register?
Visit www.intouchforestimmersion.com, email [email protected] or call/text (719)623-7153.What is the cost?
A donation of $30/individual is suggested, with those who can afford to offer more for the experience considering doing so and those of lesser means offering only that which they feel they reasonably can. No individual will be denied the opportunity to participate based on income.Is ITFI an incorporated business?
Yes, ITFI became a limited liability company (LLC) in January 2026. Its employer identification number (EIN) is 41-3701329.Are you on social media?
Yes, find us on Facebook and Instagram @intouchforestimmersion. You may also find it on the ANFT directory